Coach Bigzee  ·  Elite Performance Coaching

PERSONALIZED COACHING.
ELITE STANDARDS.
REAL RESULTS.

Zeina Kassas Olympic Strength & Conditioning Coach CrossFit Semifinalist · Elfit Champion · OPEX Certified

Every athlete has a different story. Every goal deserves a different approach.

I build personalized coaching programs backed by science, years of experience, and coaching at the highest level — from Olympic athletes to everyday people looking to become stronger, healthier and more confident. No templates. No shortcuts. Only coaching designed specifically for you.

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Deadlift training at Coach Bigzee
15+years coaching
Experience

A career built on results, not templates.

I'm the founder of MOMNTM and an Olympic strength & conditioning coach who has spent over fifteen years working with athletes and everyday people alike. I've successfully coached 50+ clients across completely different goals, fitness levels, injuries, medical conditions and athletic backgrounds — from Olympic competitors to first-time gym-goers rebuilding their confidence.

The common thread is never the sport. It's the person in front of me.

50+
Clients Coached
15+
Years Coaching
6+
Elite Certifications
Olympic
Coach
100%
Personalized Programming
Zeina Kassas with her championship medals
Founder, MOMNTM
Coaching
Olympic Strength & Conditioning Coach
Preparing athletes to perform at the highest international level.
Founder
MOMNTM
Founder of a premium women's fitness studio.
2021 & 2023
CrossFit Semifinalist
Competed among the world's top athletes.
2024
Elfit Champion, 35+
2024 Champion.
Certification
OPEX Certified Coach
Individual Design Coaching.
Education
Barça Innovation Hub & Stanford University
Performance science and human health coursework.
About

No templates.
No shortcuts.

Every athlete has different goals, different limitations, and a different story. My coaching is built around one principle: programming backed by science, years of experience, and coaching athletes at the highest level.

"Whether you're training for your first 5K, rebuilding strength after years away, or preparing for elite competition — every program is designed specifically for you."

Together, we'll build a stronger body. One that lasts.

Why Train With Me

Coaching, not guesswork.

i.

Fully Personalized Programming

Every plan is written specifically for your goals.

ii.

Performance Coaching

Strength, conditioning, longevity and athletic performance.

iii.

Nutrition Coaching

Available in Premium Coaching.

iv.

Movement & Technique Analysis

Improve movement quality and efficiency.

v.

Injury-Aware Programming

Train safely around injuries and limitations.

vi.

Bi-Weekly Reviews

Your program evolves with you.

vii.

Direct Coach Support

You're never training alone.

viii.

Lifestyle Coaching

Recovery, sleep, habits and long-term health.

Packages

Choose your coaching.

Training Only
Fully personalized training programming
10,500 EGP / 3 months
  • Personalized training program
  • Movement & technique analysis
  • Bi-weekly progress reviews
  • Direct coach support
Book a Free Consultation
Recommended
Training + Nutrition
Full performance & lifestyle coaching
17,500 EGP / 3 months
  • Everything in Training Only
  • Nutrition coaching built around training
  • Lifestyle coaching — recovery, sleep, habits
  • Direct coach support
Book a Free Consultation
How It Works

From consultation to program.

i.

Book your consultation

A free call to talk through your goals, training history, and what's realistic for your life right now.

ii.

Complete your assessment

A short movement and lifestyle assessment so your program starts from where your body actually is.

iii.

Receive your personalized program

Built specifically around your goals, equipment, schedule, and any injury history.

iv.

Weekly coaching & adjustments

Bi-weekly reviews and direct communication keep the program moving as you progress.

"
Coach Zeina doesn't hand you a plan — she builds one around you. The bi-weekly check-ins and direct feedback made all the difference in staying consistent and actually seeing progress.
R
RanaCoaching Client
Get Started

Stronger than you
thought possible.

Book a Free Consultation